Today I did nothing. Well that's not entirely true. I did laundry and ate well and played video games. And it was lovely. I felt my whole body just relax and absorb the nothing.
And man am I going to need it. Out of sheer curiosity I checked my work e-mail before bed. And I have so much to deal with in the morning it's painful. But not now. It can wait til morning. Tonight, I will continue to relax or I'll never get through the rest of the week.
What do you do when you need to relax? How do you stay sane when it seems like things will never settle down?
Lately my refuge has been baths. They are both relaxing for the mind and body AND get me some much needed alone time.
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